Treatment Services
Hands on Therapy
Manual therapy is a hands-on approach used to assess, diagnose, and treat musculoskeletal conditions. It includes techniques such as joint mobilisations, manipulations, soft tissue massage, and myofascial release to reduce pain, improve mobility, and enhance overall function.
Needling
Dry needling is a very effective physiotherapy technique that is used to treat pain in many acute and chronic conditions. This therapy allows the physiotherapist to release trigger points in deep layers of muscles that would be hard to reach with hands-on therapy.
Rehabilitation
Physiotherapy rehabilitation involves a structured program of exercises and interventions aimed at restoring physical function, maximizing mobility, and improving overall well-being after injury, surgery, or illness.
Sports Taping
Taping or strapping is a technique used by physiotherapists for injury prevention or rehabilitation. The physiotherapist can also teach you how to apply the tape yourself so you can continue to experience the benefit.
About
Welcome to Ingrid Haiden Physiotherapy (a.k.a Claremont Physiotherapy) in Claremont, Cape Town.
“Had an amazing experience with Ingrid! Been to a few physios in CT and she was the first one to really pick up what was going on with my back, and completely sorted me out. Super grateful, thank you Ingrid!”
Gabi Worner
“Ingrid is an amazing physio, very knowledgeable and caring. The amount of effort she goes through to identify the issues and guide me to improve is astounding. I’d highly recommend her to anyone!“
Donovan Risk
“I just started seeing Ingrid and I have been made to feel very welcome and I could not have asked for better care. I will not use any other physiotherapy service and would recommend to any one who asks me.“